Who I am

Welcome! I’m Jazmin Chavez, a passionate advocate for wellness, balance, and connection. For the past 15 years, I’ve dedicated my career to teaching in public schools, serving as a band director for middle and high school students and completed my Doctorate in Education at Lipscomb University. Through this work, I’ve witnessed firsthand the challenges educators face—from the demands of the classroom to the emotional toll of guiding young minds.

In 2018, I took my first 200-hour yoga teacher training through Breathe for Change, and this transformative experience deepened my commitment to self-care and mindfulness. Since then, I’ve completed additional yoga training, including another 200-hour certification through Rising Wolf Yoga School in 2020, and I’ve been teaching Vinyasa Power Flow classes since 2019.

My journey into sound healing began with a desire to explore complementary practices that nurture both body and mind. In 2023, I earned a Level 2 Diploma in Sound Healing with Groups from The Sound Healing Academy in the UK and completed all 4 levels of the Feeltone Sound Massage & Sound Therapy training. Today, I combine my expertise as a teacher, yoga instructor, and sound healer to create meaningful experiences designed to help others restore balance and avoid burnout.

Through sound baths, workshops, and small group sessions, I focus on providing educators and professionals with the tools to recharge and thrive. My mission is to create a space where you can pause, reconnect with yourself, and rediscover your inner harmony—because caring for yourself is the first step in caring for others.

Let’s embark on this journey to wellness together!

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